School and Children: 9 Essential Tips for the First Day of School

It is important to ensure that your child is ready for school.

Go back-to-school shopping together with your child and let them pick out their own supplies. Enjoying these preparations will increase their motivation and enthusiasm for starting school.

Once you have chosen the school, visiting it together before the term starts is a positive step in preparing your child for their first day. For younger children, provide concrete timeframes for when you will drop them off and pick them up (e.g., 'after you finish lunch,' 'after afternoon playtime,' etc.). If you have an older child, you can gift them a watch and show them exactly when you will arrive, so they can keep track themselves (e.g., 'when the little hand points to 4').

Explain in advance what their first day of school will look like. Talk about how they will go to school with other children their age, learn and experience interesting new things, make lots of friends, and play fun games. Uncertainty increases children's anxiety, so try to minimize the unknown as much as possible. As a parent, if you remember your own first day of school, you can share this experience in a way that suits their age and personality, focusing on the exciting and positive aspects of starting school.

Listen to your child and accept their thoughts and feelings about starting school without judgment. Be open to their questions and try your best to answer them honestly.

You can also prepare your child psychologically for their first day by reading storybooks together that focus on starting school.

To help them adjust to the school routine, start regulating their sleep and meal schedules a week in advance. This will make it easier for them to adapt to waking up early, preventing a struggle on the first day.

Going with your child on their first day will help them feel much safer and less anxious. Make sure to allow plenty of time for preparations before leaving the house to avoid any rushing or stress. Staying calm and positive yourself is one of the best ways to support your child.

Every child experiences the process of starting school and separating from parents at their own pace. Avoid comparing your child to their peers. It is crucial for their future well-being that they experience this transition in a positive way. Do not hesitate to seek support from the school. If you notice persistent restlessness or significant changes in their sleep and eating habits, it may be helpful to consult a specialist for professional guidance.