Sleep meditations & sounds
Big calm for little minds
Guided meditations written for children, sleep music that never builds to a crescendo, and a background mixer you can layer under any of it. All of it made for the twenty minutes before sleep.
Guided meditations
A voice that slows everything down
Each session is written for a child's attention span and read slowly, with real silences between the lines — no bells, no chimes, nothing that pulls attention back. Breathing games for the little ones, imagination voyages for the older ones.
- ✦Simple breathing games: smell the flower, blow out the candle
- ✦Body-relaxation journeys from toes to eyelids
- ✦Imagination voyages — a snowy caravan, a lighthouse, a slow train
- ✦Filter by narrator and by length to find tonight’s fit
Pick a length that fits the night
Some nights need three minutes; some need twenty. The library is grouped so you never have to guess.
3–5 minutes · 21 sessions
Quick calm
For the nights when everything is already late. A few slow breaths, a soft image to hold on to, and lights out.
5–10 minutes · 35 sessions
The classic wind-down
The everyday length: settle the body, loosen the shoulders, let the day finish. The most-used band in the app.
10–15 minutes · 15 sessions
Deep journeys
Longer imaginary voyages — a moonlit rowboat, a garden that glows — with room to slow right down between images.
15–21 minutes · 21 sessions
Drift to sleep
Sparse narration with long, deliberate silences. Built to be started, not finished — most children are asleep well before the end.
Background sounds
Mix your own sleep ambience
Twenty seamless-loop ambient sounds, each with its own volume slider. Layer soft rain under a story, add a crackling fireplace, or let the mix play on its own all night with nothing else running.
Sleep music, ten hours of it
A hundred instrumental tracks written to stay flat and gentle — no swells, no surprises, nothing that wakes a half-asleep child.
Built for the bedtime routine
It plays with the screen off
Everything keeps going on the lock screen with full controls, so the phone can sit face-down across the room instead of glowing next to a pillow.
A sleep timer that fades
Choose 5 to 45 minutes, or one to four hours. When time is up the audio fades out gently rather than stopping mid-sentence — nobody gets startled awake.
Your mix, remembered
Sound levels stay exactly where you left them, so tomorrow night the same rain and the same fireplace are one tap away.
Four background sounds and a set of meditations are free
No account, no sign-up — open the app and start tonight. Premium unlocks the full meditation library, all 20 sounds and unlimited mixing.